{"id":53099,"date":"2020-05-07T21:33:44","date_gmt":"2020-05-07T21:33:44","guid":{"rendered":"https:\/\/wellnesswise.com\/wp\/?p=53099"},"modified":"2020-05-07T21:33:46","modified_gmt":"2020-05-07T21:33:46","slug":"spring-clean-your-cooking-routine","status":"publish","type":"post","link":"https:\/\/wellnesswise.com\/wp\/2020\/05\/07\/spring-clean-your-cooking-routine\/","title":{"rendered":"Spring Clean Your Cooking Routine"},"content":{"rendered":"\n

Anyone else have spring cleaning on their mind when the weather starts to turn? Or just because you have been home so much lately? Just like it is important to periodically deep clean and purge unnecessary clutter around the house, it\u2019s helpful to reevaluate your meal planning, shopping and food prepping routine too. Here are a few simple steps for spring cleaning your cooking routine as we head into this new season. <\/p>\n\n\n\n

Step 1: Take inventory of your pantry<\/h2>\n\n\n\n

It might sound scary, but now\u2019s the time to venture into the depths of the pantry to see exactly what you have, then strategize how to use it (or if needed, toss it!). I did this a few weeks back and it was almost therapeutic. Save money as you work through shelf-stable items before purchasing duplicates and remember to re-stock those healthy staples that make fast weeknight meals, like this sheet pan dinner<\/a> a breeze. Some of my favorites are canned tomatoes, canned bean like black and garbanzo, broth in a box and nutrient-rich whole grains like quinoa. <\/p>\n\n\n\n

Step 2: Embrace seasonal produce<\/h2>\n\n\n\n

One simple way to get out of a cooking rut is to switch up your go-to fruits and vegetables based on the season. Bonus: this also means fresher and less expensive finds! Try a simple grilled vegetable medley for a simple spring side dish that will get rave reviews. <\/p>\n\n\n\n

Step 3: Find a meal planning method that works<\/h2>\n\n\n\n

Remember that meal planning is key to staying on track with healthy living goals. If your current setup isn\u2019t working, it might be time to switch things up. Make it a goal to find an approach that feels doable — and more importantly, sustainable — in the long term. If this is something you struggle with, you might consider outsourcing. Try out our meal planning program<\/a> to save time so you can focus on improving your culinary skills. An added bonus will be enjoying home-cooked meals over endless recipe searching. <\/p>\n\n\n\n

Dedicating time to freshen up your cooking routine can produce results that last. A simple, well-planned menu and well-stocked pantry will reduce your stress in the kitchen and limit the need for takeout. Set yourself up for success! Which step will you tackle first? <\/p>\n\n\n\n

Here’s to your wellness and I will see you in the kitchen. ~Amy<\/p>\n","protected":false},"excerpt":{"rendered":"

Anyone else have spring cleaning on their mind when the weather starts to turn? Or just because you have been home so much lately? Just like it is important to periodically deep clean and purge unnecessary clutter around the house, it\u2019s helpful to reevaluate your meal planning, shopping and food prepping routine too. Here are […]<\/p>\n","protected":false},"author":1,"featured_media":53101,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","footnotes":""},"categories":[34,12,11,7],"tags":[],"class_list":["post-53099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-healthy","category-weight-loss","category-wellness"],"yoast_head":"\nSpring Clean Your Cooking Routine - WellnessWise<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellnesswise.com\/wp\/2020\/05\/07\/spring-clean-your-cooking-routine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spring Clean Your Cooking Routine - WellnessWise\" \/>\n<meta property=\"og:description\" content=\"Anyone else have spring cleaning on their mind when the weather starts to turn? 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