Hello, Hello, Hello!
I’m Amy Scott-MacLean!
I am so excited you are looking around my site and wanting to learn more about me! I am a woman in mid-life that is fun loving, food loving and passionate about helping women reach their healthy weight through coaching and my life changing A Wiser Weigh program. I am a Disney running Registered Dietitian Nutritionist and Wellness Coach! I live at the beach, I take a walk with my husband and son (he is home form college because of the pandemic) every day and I vacation at Disney as often as I can (until recently of course.)
So here is the real truth…I am a wife, a mom, a daughter, a sister, a small business owner, a friend, a volunteer and sometimes I feel like I have too much on my plate. I have days when I don’t have time to exercise. I have nights I don’t sleep well and that makes my food choices the next day a challenge because I would rather eat a chocolate chip cookie for breakfast then make myself a healthy smoothie. And, I come from a family of heavy women. I have to make a committment every day to make healthy choices for myself because of my genes I might be as round as an apple. I have decided to make health and well-being my lifestye and I can help you with that too. I can help you reach your healthy weight and feel really good in your body.
A Little More About Me ~
- I love, love, love dark chocolate! Dessert just isn’t worth it if it isn’t chocolate!
- I am a Disney running enthusiast! I have completed more then a few 10K’s, Half Marathon’s and Challenges.
- I live at the beach and walk to the ocean every day!
- I am a wife and a mom of one great kid! I wouldn’t trade either of these two for anything!
- I am passionate about helping women feel good in their body’s by reaching their right healthy weight.
- I enjoy making healthy snacks that taste simply delicious. See my Tasty Tuesday video below. Find all of them over on Facebook.
I have been working with Amy at WellnessWise for many years regarding my nutritional health, specifically based on my diabetes and high blood pressure. Over time, I have come to rely on Amy’s coaching for a more holistic approach to my health. First the importance of exercise to gain strength. Most recently Amy has shed light on the connection between our minds and our overall health.
To anyone looking for well rounded support as you work towards optimal health, I highly recommend Amy!
Professional Credentials ~
Amy Scott-MacLean, MS, RDN
Founder and CEO of WellnessWise
My Background
I am a Registered Dietitian Nutritionist and Certified Health & Wellness Coach. For more than 20 years I have been helping people reach their nutrition, weight loss and wellness goals. I work with people just like you that want to lose weight and improve their well-being. I help with healthy eating, meal planning, exercise, life balance, weight loss, healthy mindset and so much more. My goal is to help you on your journey to reaching your healthy weight! I am your personal focus-keeper, your kick in the pants friend that keeps you accountable and your loudest cheerleader!
Education
- Master of Science, Health Promotion Wellness Management, Springfield College
- Bachelor of Science, Nutrition & Dietetics, Keene State College
Certifications
- Registered Dietitian Nutritionist, Academy of Nutrition & Dietetics
- Health & Wellness Coach, Certified Wellcoach, Wellcoaches School of Coaching
- WELCOA Faculty, Workplace Wellness Certified, Wellness Councils of America